The holiday season is here, and with it comes a selection of festive low protein recipes. Whether you are simply looking for a tasty treat or to add some holiday flavor to your PKU formula, these delicious recipes are sure to add some fun to your holiday season. So, grab your blender and get ready to shake it up!
Ginger Caramel PKU Shake
No holiday is complete without the delicious taste of caramel and a sprinkle of ginger. Combine the ingredients below in a blender for your preferred consistency. Pour into your favorite holiday cup. Top with low-protein whipped topping. Enjoy!
Ingredients:
- 2 scoops or 2 pouches of Phenylade® GMP Drink Mix
- 8 fl oz water
- ½ tsp vanilla extract (not needed for Phenylade GMP Drink Mix vanilla flavor)
- ½ tsp ground ginger spice
- 5-6 ice cubes
- 1 tsp sugar
- 1 Tbsp caramel flavor syrup
- Low protein whipped topping*
Peppermint PKU Shake
What would the holidays be without a splash of peppermint extract? Get into the holiday spirit by making this Peppermint PKU Shake. Combine all ingredients in a blender for your preferred consistency. Pour into your favorite festive cup. Top with a dollop of low protein whipped topping then garnish with a sprinkle of crushed peppermint candy cane for a festive touch. Enjoy!
Ingredients:
- 2 scoops or 2 pouches of Phenylade GMP Drink Mix
- 8 fl oz water
- 5-6 ice cubes
- ½ tsp peppermint extract
- ½ tsp vanilla extract (not needed for Phenylade GMP Drink Mix vanilla flavor)
- ¼ cup of crushed peppermint candies (approximately 3 candy canes)
- Low protein whipped topping*
For additional PKU formula recipe ideas, visit our recipe section.
*Be sure to account for any added PHE. PhenylAde® GMP Drink Mix contains 18 mg PHE per scoop or pouch.
Always consult your metabolic healthcare professional team prior to making any changes to you or your child’s diet or condition management.
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