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Here’s a quick and simple use of low protein rice. Add your favorite sautéed vegetables, hot sauce, or seasonings to add flavor and a splash of color.

When you are looking for something simple, fast and satisfying, this is your recipe. Use your favorite shape of pasta, they all taste great!

Don’t wait until Thanksgiving to enjoy this flavorful side dish. Cranberries are very low in protein and add flavor and color to your meals.

A crisp fall day is a great time to try this colorful and savory dish. Alert: it may be a new Thanksgiving meal tradition.

This easy 1-step cabbage slaw goes great with our BBQ Jackfruit Sliders or as a side on its own.

A traditional dish in Tuscany, similar to garlic bread, originally associated with the month of November and olive harvest.

This fresh, zingy slaw is the perfect side dish for a lunchtime sandwich or a family barbeque.

This unlikely pair of turnips and radishes are both low in protein and provide are a great side dish choice to any meal.

Take a walk on your wild side with this exotic recipe featuring Jackfruit and Nopales (cactus). Your taste buds will thank you.

Mashing potatoes, parsnips and cauliflower can help reduce the amount of protein without losing the creamy yummy taste!

Low in protein and naturally sweet, here’s how to turn your everyday carrot into your family’s new favorite side dish.

Jicama is slightly sweet, crunchy, and perfect for a home-made slaw. This recipe is great for the whole family.